Whatever your training style one should always look to include a few key athletic movements such as unilateral presses, pulling, squatting, lunges and rotational drills into their regime.
The landmine attachment makes these exercises easily accessible, so lifters with mobility restrictions, injuries, or poor movement patterns can lift with minimal risk of injury.
One of the best-value attachments you can purchase for your rack
- Compatible with our IFS Alpha, Bravo, and Charlie racks
- Fits standard 2" OD Olympic barbell sleeves
- 10" insert
- Comes with all mounting hardware