IRWIN FITNESS CANTILEVER BARS

Irwin Fitness C-Bars—crafted from 3x3" 11-gauge steel. These bars are precision-engineered to seamlessly bolt onto the top of your rack, creating a versatile high attachment point for TRX straps, banded exercises, and more.

Delve into the Triphasic Training methodology, a groundbreaking strength training approach pioneered by coach Carl Dietz. This method capitalizes on the body's neurological adaptations to distinct training stimuli throughout three key phases: eccentric, isometric, and concentric.

1. Eccentric Phase: Focus on controlled weight descent to enhance muscle tension and control, promoting optimal muscle development.

2. Isometric Phase: Engage in static weight holding to improve muscle endurance and boost muscle size, contributing to overall strength gains.

3. Concentric Phase: Elevate your training by emphasizing lifting to enhance muscle power and explosiveness, essential for athletic performance.

Triphasic training is a cornerstone for enhancing athletic performance, especially in sports demanding explosive movements like sprinting, jumping, and throwing. Beyond performance, it serves as a preventive measure against injuries and enhances overall muscle function.

U.S. Shipping Information

We ship all U.S. orders using Delivered Duty Paid (DDP) to ensure a smooth and predictable delivery experience.

This means:

• 
  All applicable import fees and paperwork are handled by us in advance
  
• 
  Your order will not be held or delayed at the border
  
• 
  You will not receive any additional charges from U.S. Customs upon delivery
  

Our goal is to make cross-border ordering as simple and seamless as possible, so you can purchase with confidence.

Canadian Shipping

We work to secure the most competitive freight rates available across Canada.

Please note:

• 
  Additional charges may apply for remote or rural locations
  
• 
  If applicable, we will contact you for approval before proceeding with shipment
  
• 
  You may choose to accept the adjusted rate or receive a full refund
  

Ways to reduce freight costs:

• 
  Ship to a nearby freight terminal for pickup
  
• 
  Deliver to a commercial address with a forklift or loading dock
  
• 
  Arrange to offload the shipment yourself if properly equipped
  

Questions?

📧 contact@irwinfitness.ca