Product Info
IRWIN FITNESS FB-7
Irwin Fitness Welded Flat Bench FB-7—a premier addition to our already premium bench product line, designed to elevate your gym or facility. This bench stands as a pinnacle of durability, featuring a fully welded frame constructed from robust 7-gauge steel, a sturdy tri-pod design, and crafted with high-quality Canadian milled steel.
Key Features:
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Shipping: These benches will exclusively ship via LTL freight. Enjoy free shipping when paired with any AB-1.0 or large squat rack order.
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Premium Construction: Built with meticulous attention to detail, the FB-7 boasts a fully welded frame made of heavy 7-gauge steel, ensuring unparalleled durability.
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Pad Comfort: Taking inspiration from the outstanding feedback on our AB-1.0 pads, the FB-7 features the same foam and gripper vinyl on its flat bench pads. Each FB-7 comes standard with a 12" wide premium gripper vinyl pad.
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Pad Width/Density: The FB-7 is equipped with a 12" pad, with the option to upgrade to a 14" wide pad. The pads are crafted using 1 3/4" of ultra-high-density foam for a hard yet forgiving, stable base. A 1/4" layer of softer foam on top provides just enough forgiveness, allowing users to lock in when setting up for lifts.
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Maneuverability: Enjoy easy mobility with 3" hard rubber wheels at the rear and a stainless knurled handle built into the front, creating a true tri-pod design. Lift the front of the bench just 6" off the ground, and the wheels engage at the rear.
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Upright Storage: A smart design includes a bracket extending past the pad to prevent any risk of damaging it. The rubber bumper grips the floor, allowing the bench to be stored in the upright position—a standard feature on each bench.
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Nameplate Spine: Elevate your gym's identity with the optional nameplate spine—an excellent space to display your logo. A 3/16" thick plate welded to the frame with a (2) 16 gauge logo plate fastened on either side adds approximately 46lbs to the bench's weight.
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Construction: The FB-7 is constructed with a 3x3" 7-gauge fully welded steel frame, weighing just over 85lbs (without the nameplate). The tri-pod design provides ample room for athletes to set their feet during a bench press. Spacers welded onto the bottom of the frame at each corner of the rear base tube eliminate the impact of uneven floors.
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No Plastic Components: Setting a new standard, there are no plastic components on this bench. Metal end caps are welded onto each tube end opening, featuring our signature IFS logo.
IMPORTANT NOTICE U.S / CANADA SHIPPING
Important Notice for U.S. Customers (Tariffs & Shipping)
Due to recent changes in U.S. import regulations, certain metal products entering the United States are now subject to new government-implemented tariffs. These charges are not controlled by us and typically equal around 50% of the metal value of the order.
To ensure your order arrives without delays or unexpected fees, we now ship using Delivered Duty Paid (DDP).
This means:
We prepay all U.S. duties and tariffs on your behalf before shipping.
Your package will not be held or delayed at the border.
You will not receive surprise bills from U.S. Customs upon arrival.
Because we must prepay these fees, a small tariff charge will be added at checkout for U.S. customers. We keep this amount as low as legally possible by submitting simplified base-value invoices (no extra colors or add-ons included in the customs value).
If you prefer, you may also choose to delay shipment in case changes occur in U.S.–Canada trade regulations — we’re happy to hold your order upon request.
We deeply appreciate your understanding. These requirements were introduced recently, and we are doing everything possible to keep the process simple, transparent, and affordable for our U.S. customers.
Canadian Shipping
We work to secure the best available freight rates within Canada.
Customers in remote or rural areas may see additional charges; if so, you will be contacted prior to shipment and may choose to approve the cost or receive a full refund.
Ways to reduce Canadian freight costs:
Pick up at a nearby freight terminal
Ship to a business with a forklift or loading dock
Offload yourself if properly equipped
Questions?
PRO SERIES WELDED FLAT BENCH FB-7
PRO SERIES WELDED FLAT BENCH FB-7
Irwin Fitness Supply
Couldn't load pickup availability
Gear Specs
- 100% Made in Canada
- Pad Dimensions: 12" wide x 48" length x 2" height
- Pad Vinyl: double stitched durable, grippy and moisture resistant vinyl cover
- Bench Height: 17"
- Bench Width: 24" at rear
- Tripod design
- Tested at over 1000lbs
- Machined stainless knurled handle
- Multiple color options available
- 85lbs
*We will do our best to color match to your desired custom color. Specific fluorescent and metallic colors there will be an added charge (contact us for details)
custom color selection
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
-
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
RAL 6018 - Yellow Green
RAL 1023 - Traffic Yellow
RAL 9003 - Signal White
RAL 2009 - Traffic Orange
Chrome + Transparent Green (Specialty Color Inquire First)
Chrome + Transparent Purple (Specialty Color Inquire First)
Chrome + Candy Teal (Specialty Color Inquire First)
Galaxy Purple
Gloss Clear
RAL 1019 - Grey Beige
Iron Man Red (Specialty Color Inquire First)
High Gloss Black
Ocean Blue
RAL 9010 - Pure White
RAL 3003 - Ruby Red
Sahara Gold
RAL 1037 - Sun Yellow
OD Green - Matte
RAL 3020 - Traffic Red
Matte Clear
Ski-Doo Yellow - Matte
Transparent Copper
RAL 5011 - Steel Blue
Product Info
IRWIN FITNESS FB-7
Irwin Fitness Welded Flat Bench FB-7—a premier addition to our already premium bench product line, designed to elevate your gym or facility. This bench stands as a pinnacle of durability, featuring a fully welded frame constructed from robust 7-gauge steel, a sturdy tri-pod design, and crafted with high-quality Canadian milled steel.
Key Features:
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Shipping: These benches will exclusively ship via LTL freight. Enjoy free shipping when paired with any AB-1.0 or large squat rack order.
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Premium Construction: Built with meticulous attention to detail, the FB-7 boasts a fully welded frame made of heavy 7-gauge steel, ensuring unparalleled durability.
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Pad Comfort: Taking inspiration from the outstanding feedback on our AB-1.0 pads, the FB-7 features the same foam and gripper vinyl on its flat bench pads. Each FB-7 comes standard with a 12" wide premium gripper vinyl pad.
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Pad Width/Density: The FB-7 is equipped with a 12" pad, with the option to upgrade to a 14" wide pad. The pads are crafted using 1 3/4" of ultra-high-density foam for a hard yet forgiving, stable base. A 1/4" layer of softer foam on top provides just enough forgiveness, allowing users to lock in when setting up for lifts.
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Maneuverability: Enjoy easy mobility with 3" hard rubber wheels at the rear and a stainless knurled handle built into the front, creating a true tri-pod design. Lift the front of the bench just 6" off the ground, and the wheels engage at the rear.
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Upright Storage: A smart design includes a bracket extending past the pad to prevent any risk of damaging it. The rubber bumper grips the floor, allowing the bench to be stored in the upright position—a standard feature on each bench.
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Nameplate Spine: Elevate your gym's identity with the optional nameplate spine—an excellent space to display your logo. A 3/16" thick plate welded to the frame with a (2) 16 gauge logo plate fastened on either side adds approximately 46lbs to the bench's weight.
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Construction: The FB-7 is constructed with a 3x3" 7-gauge fully welded steel frame, weighing just over 85lbs (without the nameplate). The tri-pod design provides ample room for athletes to set their feet during a bench press. Spacers welded onto the bottom of the frame at each corner of the rear base tube eliminate the impact of uneven floors.
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No Plastic Components: Setting a new standard, there are no plastic components on this bench. Metal end caps are welded onto each tube end opening, featuring our signature IFS logo.
IMPORTANT NOTICE U.S / CANADA SHIPPING
Important Notice for U.S. Customers (Tariffs & Shipping)
Due to recent changes in U.S. import regulations, certain metal products entering the United States are now subject to new government-implemented tariffs. These charges are not controlled by us and typically equal around 50% of the metal value of the order.
To ensure your order arrives without delays or unexpected fees, we now ship using Delivered Duty Paid (DDP).
This means:
We prepay all U.S. duties and tariffs on your behalf before shipping.
Your package will not be held or delayed at the border.
You will not receive surprise bills from U.S. Customs upon arrival.
Because we must prepay these fees, a small tariff charge will be added at checkout for U.S. customers. We keep this amount as low as legally possible by submitting simplified base-value invoices (no extra colors or add-ons included in the customs value).
If you prefer, you may also choose to delay shipment in case changes occur in U.S.–Canada trade regulations — we’re happy to hold your order upon request.
We deeply appreciate your understanding. These requirements were introduced recently, and we are doing everything possible to keep the process simple, transparent, and affordable for our U.S. customers.
Canadian Shipping
We work to secure the best available freight rates within Canada.
Customers in remote or rural areas may see additional charges; if so, you will be contacted prior to shipment and may choose to approve the cost or receive a full refund.
Ways to reduce Canadian freight costs:
Pick up at a nearby freight terminal
Ship to a business with a forklift or loading dock
Offload yourself if properly equipped