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IRWIN FITNESS SEAL ROW BENCH

Elevate your back training experience with our Seal Row Bench, meticulously designed to minimize lower back involvement and maximize lat and mid-back muscle activation. Ideal for reducing lower back fatigue, this bench is your go-to solution for maintaining peak performance during intense compound lifts like squats and deadlifts.

Isolate and Activate: By strategically removing your lower back from the equation, the Seal Row Bench channels all your focus into achieving unparalleled activation of your lats and mid-back muscles. This isolation technique elevates your training experience, targeting specific muscle groups for optimal growth and development.
Momentum Control: Say goodbye to cheating and excessive momentum. The unique design of the Seal Row Bench prevents heaving the weight, ensuring a controlled and effective workout. With your entire body firmly pressed against the bench, momentum becomes a thing of the past, allowing you to maintain strict form and achieve superior results.
Neutral Neck Position: Having your chin secured against the bench promotes a neutral neck position throughout the exercise. This feature not only enhances safety but also reinforces proper form, setting the Seal Row Bench apart from other rowing movements. Say hello to spine-friendly, effective workouts.

    Crafted with the same high-quality 3x3" 11-gauge steel as our Alpha and Pro series racks, the Seal Row Bench guarantees durability and stability. The uprights are thoughtfully spaced 43" apart, providing ample room for effective workouts. The bench comes standard with a pair of our signature sandwich j-cups, streamlining the process of loading and unloading the barbell.

    Note: Your convenience is our priority. The Irwin Fitness Seal Row Bench ships fully assembled, ready to elevate your training experience from the moment it arrives. Transform your back workouts and experience the difference with Irwin Fitness.

    IMPORTANT NOTICE U.S / CANADA SHIPPING

    Important Notice for U.S. Customers (Tariffs & Shipping)

    Due to recent changes in U.S. import regulations, certain metal products entering the United States are now subject to new government-implemented tariffs. These charges are not controlled by us and typically equal around 50% of the metal value of the order.

    To ensure your order arrives without delays or unexpected fees, we now ship using Delivered Duty Paid (DDP).

    This means:


    • We prepay all U.S. duties and tariffs on your behalf before shipping.

    • Your package will not be held or delayed at the border.

    • You will not receive surprise bills from U.S. Customs upon arrival.

    Because we must prepay these fees, a small tariff charge will be added at checkout for U.S. customers. We keep this amount as low as legally possible by submitting simplified base-value invoices (no extra colors or add-ons included in the customs value).

    If you prefer, you may also choose to delay shipment in case changes occur in U.S.–Canada trade regulations — we’re happy to hold your order upon request.

    We deeply appreciate your understanding. These requirements were introduced recently, and we are doing everything possible to keep the process simple, transparent, and affordable for our U.S. customers.

    Canadian Shipping

    We work to secure the best available freight rates within Canada.

    Customers in remote or rural areas may see additional charges; if so, you will be contacted prior to shipment and may choose to approve the cost or receive a full refund.

    Ways to reduce Canadian freight costs:


    • Pick up at a nearby freight terminal

    • Ship to a business with a forklift or loading dock

    • Offload yourself if properly equipped

    Questions?

    📧 contact@irwinfitness.ca

    IRWIN FITNESS SEAL ROW BENCH

    IRWIN FITNESS SEAL ROW BENCH

    Regular price $1,669.00
    Regular price Sale price $1,669.00
    Sale Sold out
    Shipping calculated at checkout.

    Irwin Fitness Supply

    Gear Specs

    • Made in the Canada
    • Weight: 310LBs (without bar)
    • Foot Print: 47" x 74"
    • Length 74" (depth) / 50" (pad)
    • Width 47" (overall) / 12" (pad)
    • Height 42.5" (to top of pad)
    • Numbered 5/8” Holes with 2” spacing
    • Diamond-Tread bolt-on step attachment
    • Front facing logo banner
    • Set of Alpha Series J-cups
    • Textured Black finish
    • UHMW Protective plastic on bottom and underneath pad support beam

    custom color selection

    View full details
    Product Info

    IRWIN FITNESS SEAL ROW BENCH

    Elevate your back training experience with our Seal Row Bench, meticulously designed to minimize lower back involvement and maximize lat and mid-back muscle activation. Ideal for reducing lower back fatigue, this bench is your go-to solution for maintaining peak performance during intense compound lifts like squats and deadlifts.

    Isolate and Activate: By strategically removing your lower back from the equation, the Seal Row Bench channels all your focus into achieving unparalleled activation of your lats and mid-back muscles. This isolation technique elevates your training experience, targeting specific muscle groups for optimal growth and development.
    Momentum Control: Say goodbye to cheating and excessive momentum. The unique design of the Seal Row Bench prevents heaving the weight, ensuring a controlled and effective workout. With your entire body firmly pressed against the bench, momentum becomes a thing of the past, allowing you to maintain strict form and achieve superior results.
    Neutral Neck Position: Having your chin secured against the bench promotes a neutral neck position throughout the exercise. This feature not only enhances safety but also reinforces proper form, setting the Seal Row Bench apart from other rowing movements. Say hello to spine-friendly, effective workouts.

      Crafted with the same high-quality 3x3" 11-gauge steel as our Alpha and Pro series racks, the Seal Row Bench guarantees durability and stability. The uprights are thoughtfully spaced 43" apart, providing ample room for effective workouts. The bench comes standard with a pair of our signature sandwich j-cups, streamlining the process of loading and unloading the barbell.

      Note: Your convenience is our priority. The Irwin Fitness Seal Row Bench ships fully assembled, ready to elevate your training experience from the moment it arrives. Transform your back workouts and experience the difference with Irwin Fitness.

      IMPORTANT NOTICE U.S / CANADA SHIPPING

      Important Notice for U.S. Customers (Tariffs & Shipping)

      Due to recent changes in U.S. import regulations, certain metal products entering the United States are now subject to new government-implemented tariffs. These charges are not controlled by us and typically equal around 50% of the metal value of the order.

      To ensure your order arrives without delays or unexpected fees, we now ship using Delivered Duty Paid (DDP).

      This means:


      • We prepay all U.S. duties and tariffs on your behalf before shipping.

      • Your package will not be held or delayed at the border.

      • You will not receive surprise bills from U.S. Customs upon arrival.

      Because we must prepay these fees, a small tariff charge will be added at checkout for U.S. customers. We keep this amount as low as legally possible by submitting simplified base-value invoices (no extra colors or add-ons included in the customs value).

      If you prefer, you may also choose to delay shipment in case changes occur in U.S.–Canada trade regulations — we’re happy to hold your order upon request.

      We deeply appreciate your understanding. These requirements were introduced recently, and we are doing everything possible to keep the process simple, transparent, and affordable for our U.S. customers.

      Canadian Shipping

      We work to secure the best available freight rates within Canada.

      Customers in remote or rural areas may see additional charges; if so, you will be contacted prior to shipment and may choose to approve the cost or receive a full refund.

      Ways to reduce Canadian freight costs:


      • Pick up at a nearby freight terminal

      • Ship to a business with a forklift or loading dock

      • Offload yourself if properly equipped

      Questions?

      📧 contact@irwinfitness.ca