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IRWIN FITNESS SEAL ROW BENCH

Elevate your back training experience with our Seal Row Bench, meticulously designed to minimize lower back involvement and maximize lat and mid-back muscle activation. Ideal for reducing lower back fatigue, this bench is your go-to solution for maintaining peak performance during intense compound lifts like squats and deadlifts.

Isolate and Activate: By strategically removing your lower back from the equation, the Seal Row Bench channels all your focus into achieving unparalleled activation of your lats and mid-back muscles. This isolation technique elevates your training experience, targeting specific muscle groups for optimal growth and development.
Momentum Control: Say goodbye to cheating and excessive momentum. The unique design of the Seal Row Bench prevents heaving the weight, ensuring a controlled and effective workout. With your entire body firmly pressed against the bench, momentum becomes a thing of the past, allowing you to maintain strict form and achieve superior results.
Neutral Neck Position: Having your chin secured against the bench promotes a neutral neck position throughout the exercise. This feature not only enhances safety but also reinforces proper form, setting the Seal Row Bench apart from other rowing movements. Say hello to spine-friendly, effective workouts.

    Crafted with the same high-quality 3x3" 11-gauge steel as our Alpha and Pro series racks, the Seal Row Bench guarantees durability and stability. The uprights are thoughtfully spaced 43" apart, providing ample room for effective workouts. The bench comes standard with a pair of our signature sandwich j-cups, streamlining the process of loading and unloading the barbell.

    Note: Your convenience is our priority. The Irwin Fitness Seal Row Bench ships fully assembled, ready to elevate your training experience from the moment it arrives. Transform your back workouts and experience the difference with Irwin Fitness.

    IMPORTANT NOTICE U.S / CANADA SHIPPING

    New 50% Metal Tariff (Effective Immediately)

    Due to recently implemented U.S. import tariffs, all Irwin Fitness orders shipped to the United States are now subject to an additional charge.

    • Approximately 70% of your total order value reflects the metal content.
    • A 50% tariff is applied only to that metal portion.
    • In simple terms, the tariff equals roughly 35% of your total order value.

    This fee is set by the U.S. government and collected on import. We do not profit from it — it is strictly a pass-through cost.

    Shipping to the U.S.

    We now ship nationwide across the United States using Delivered Duty Paid (DDP) service — meaning no surprise fees on delivery.

    • Flat Rate Shipping:
      $650 CAD / $478 USD for LTL (less-than-truckload) shipments to U.S. terminals
    • Includes all broker and bond fees
    • Rate applies to terminal pickup only (customers are responsible for home transport)
    • Orders typically arrive at terminals faster than residential deliveries.

    Residential Delivery:

    Available upon request before checkout (a surcharge applies).

    Customs & Documentation

    We handle all brokerage through Noatum Logistics, or you may use your own U.S. Customs Broker.

    For LTL shipments, an IRS or SSN number is required for clearance (not needed for UPS).

    All shipments are subject to state taxes and U.S. Customs fees; Irwin Fitness does not collect or retain these charges.

    Canadian Shipping

    We strive to secure the best possible freight rates across Canada.

    If you live in a remote or rural area, additional delivery charges may apply. You’ll be contacted before your order ships and can either approve the extra cost or receive a full refund.

    To reduce costs:

    • Pick up at a nearby freight terminal
    • Ship to a business with a forklift or loading dock
    • Offload yourself if equipped to do so

    📧 For shipping questions: contact@irwinfitness.ca

    IRWIN FITNESS SEAL ROW BENCH

    IRWIN FITNESS SEAL ROW BENCH

    Regular price $1,669.00
    Regular price Sale price $1,669.00
    Sale Sold out

    Irwin Fitness Supply

    Gear Specs

    • Made in the Canada
    • Weight: 310LBs (without bar)
    • Foot Print: 47" x 74"
    • Length 74" (depth) / 50" (pad)
    • Width 47" (overall) / 12" (pad)
    • Height 42.5" (to top of pad)
    • Numbered 5/8” Holes with 2” spacing
    • Diamond-Tread bolt-on step attachment
    • Front facing logo banner
    • Set of Alpha Series J-cups
    • Textured Black finish
    • UHMW Protective plastic on bottom and underneath pad support beam

    custom color selection

    View full details
    Product Info

    IRWIN FITNESS SEAL ROW BENCH

    Elevate your back training experience with our Seal Row Bench, meticulously designed to minimize lower back involvement and maximize lat and mid-back muscle activation. Ideal for reducing lower back fatigue, this bench is your go-to solution for maintaining peak performance during intense compound lifts like squats and deadlifts.

    Isolate and Activate: By strategically removing your lower back from the equation, the Seal Row Bench channels all your focus into achieving unparalleled activation of your lats and mid-back muscles. This isolation technique elevates your training experience, targeting specific muscle groups for optimal growth and development.
    Momentum Control: Say goodbye to cheating and excessive momentum. The unique design of the Seal Row Bench prevents heaving the weight, ensuring a controlled and effective workout. With your entire body firmly pressed against the bench, momentum becomes a thing of the past, allowing you to maintain strict form and achieve superior results.
    Neutral Neck Position: Having your chin secured against the bench promotes a neutral neck position throughout the exercise. This feature not only enhances safety but also reinforces proper form, setting the Seal Row Bench apart from other rowing movements. Say hello to spine-friendly, effective workouts.

      Crafted with the same high-quality 3x3" 11-gauge steel as our Alpha and Pro series racks, the Seal Row Bench guarantees durability and stability. The uprights are thoughtfully spaced 43" apart, providing ample room for effective workouts. The bench comes standard with a pair of our signature sandwich j-cups, streamlining the process of loading and unloading the barbell.

      Note: Your convenience is our priority. The Irwin Fitness Seal Row Bench ships fully assembled, ready to elevate your training experience from the moment it arrives. Transform your back workouts and experience the difference with Irwin Fitness.

      IMPORTANT NOTICE U.S / CANADA SHIPPING

      New 50% Metal Tariff (Effective Immediately)

      Due to recently implemented U.S. import tariffs, all Irwin Fitness orders shipped to the United States are now subject to an additional charge.

      • Approximately 70% of your total order value reflects the metal content.
      • A 50% tariff is applied only to that metal portion.
      • In simple terms, the tariff equals roughly 35% of your total order value.

      This fee is set by the U.S. government and collected on import. We do not profit from it — it is strictly a pass-through cost.

      Shipping to the U.S.

      We now ship nationwide across the United States using Delivered Duty Paid (DDP) service — meaning no surprise fees on delivery.

      • Flat Rate Shipping:
        $650 CAD / $478 USD for LTL (less-than-truckload) shipments to U.S. terminals
      • Includes all broker and bond fees
      • Rate applies to terminal pickup only (customers are responsible for home transport)
      • Orders typically arrive at terminals faster than residential deliveries.

      Residential Delivery:

      Available upon request before checkout (a surcharge applies).

      Customs & Documentation

      We handle all brokerage through Noatum Logistics, or you may use your own U.S. Customs Broker.

      For LTL shipments, an IRS or SSN number is required for clearance (not needed for UPS).

      All shipments are subject to state taxes and U.S. Customs fees; Irwin Fitness does not collect or retain these charges.

      Canadian Shipping

      We strive to secure the best possible freight rates across Canada.

      If you live in a remote or rural area, additional delivery charges may apply. You’ll be contacted before your order ships and can either approve the extra cost or receive a full refund.

      To reduce costs:

      • Pick up at a nearby freight terminal
      • Ship to a business with a forklift or loading dock
      • Offload yourself if equipped to do so

      📧 For shipping questions: contact@irwinfitness.ca