{"title":"Benches","description":"","products":[{"product_id":"irwin-fitness-fb-8","title":"IRWIN FITNESS WELDED FLAT BENCH FB-7","description":"\u003ch2\u003e\u003cstrong\u003eIRWIN FITNESS FB-7\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIrwin Fitness Welded Flat Bench FB-7\u003c\/strong\u003e—a premier addition to our already premium bench product line, designed to elevate your gym or facility. This bench stands as a pinnacle of durability, featuring a fully welded frame constructed from robust 7-gauge steel, a sturdy tri-pod design, and crafted with high-quality Canadian milled steel. \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eShipping:\u003c\/em\u003e\u003c\/strong\u003e These benches will exclusively ship via LTL freight. Enjoy free shipping when paired with any AB-1.0 or large squat rack order.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePremium Construction:\u003c\/em\u003e\u003c\/strong\u003e Built with meticulous attention to detail, the FB-7 boasts a fully welded frame made of heavy 7-gauge steel, ensuring unparalleled durability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePad Comfort:\u003c\/em\u003e\u003c\/strong\u003e Taking inspiration from the outstanding feedback on our AB-1.0 pads, the FB-7 features the same foam and gripper vinyl on its flat bench pads. Each FB-7 comes standard with a 12\" wide premium gripper vinyl pad.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePad Width\/Density:\u003c\/em\u003e\u003c\/strong\u003e The FB-7 is equipped with a 12\" pad, with the option to upgrade to a 14\" wide pad. The pads are crafted using 1 3\/4\" of ultra-high-density foam for a hard yet forgiving, stable base. A 1\/4\" layer of softer foam on top provides just enough forgiveness, allowing users to lock in when setting up for lifts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eManeuverability:\u003c\/em\u003e\u003c\/strong\u003e Enjoy easy mobility with 3\" hard rubber wheels at the rear and a stainless knurled handle built into the front, creating a true tri-pod design. Lift the front of the bench just 6\" off the ground, and the wheels engage at the rear.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eUpright Storage:\u003c\/em\u003e \u003c\/strong\u003eA smart design includes a bracket extending past the pad to prevent any risk of damaging it. The rubber bumper grips the floor, allowing the bench to be stored in the upright position—a standard feature on each bench.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eNameplate Spine:\u003c\/strong\u003e\u003c\/em\u003e Elevate your gym's identity with the optional nameplate spine—an excellent space to display your logo. A 3\/16\" thick plate welded to the frame with a (2) 16 gauge logo plate fastened on either side adds approximately 46lbs to the bench's weight.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eConstruction:\u003c\/em\u003e\u003c\/strong\u003e The FB-7 is constructed with a 3x3\" 7-gauge fully welded steel frame, weighing just over 85lbs (without the nameplate). The tri-pod design provides ample room for athletes to set their feet during a bench press. Spacers welded onto the bottom of the frame at each corner of the rear base tube eliminate the impact of uneven floors.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eNo Plastic Components:\u003c\/em\u003e \u003c\/strong\u003eSetting a new standard, there are no plastic components on this bench. Metal end caps are welded onto each tube end opening, featuring our signature IFS logo.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003c\/h2\u003e","brand":"Irwin Fitness Supply","offers":[{"title":"12\" WIDE PAD \/ GRIPPER VINYL \/ ADD LOGO PLATE","offer_id":52936927412535,"sku":null,"price":759.0,"currency_code":"CAD","in_stock":true},{"title":"12\" WIDE PAD \/ GRIPPER VINYL \/ NO LOGO PLATE","offer_id":52936927445303,"sku":null,"price":579.0,"currency_code":"CAD","in_stock":true},{"title":"12\" WIDE PAD \/ SMOOTH VINYL \/ ADD LOGO PLATE","offer_id":52936927478071,"sku":null,"price":749.0,"currency_code":"CAD","in_stock":true},{"title":"12\" WIDE PAD \/ SMOOTH VINYL \/ NO LOGO PLATE","offer_id":52936927510839,"sku":null,"price":569.0,"currency_code":"CAD","in_stock":true},{"title":"14\" ULTRA-WIDE PAD \/ GRIPPER VINYL \/ ADD LOGO PLATE","offer_id":52936927543607,"sku":null,"price":809.0,"currency_code":"CAD","in_stock":true},{"title":"14\" ULTRA-WIDE PAD \/ GRIPPER VINYL \/ NO LOGO PLATE","offer_id":52936927576375,"sku":null,"price":629.0,"currency_code":"CAD","in_stock":true},{"title":"14\" ULTRA-WIDE PAD \/ SMOOTH VINYL \/ ADD LOGO PLATE","offer_id":52936927609143,"sku":null,"price":799.0,"currency_code":"CAD","in_stock":true},{"title":"14\" ULTRA-WIDE PAD \/ SMOOTH VINYL \/ NO LOGO PLATE","offer_id":52936927641911,"sku":null,"price":639.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/6889\/2727\/files\/FLAT_BENCH.33.png?v=1787775145"},{"product_id":"ifs-prone-row-bench","title":"IRWIN FITNESS PRONE ROW 2.0","description":"\u003ch1\u003eIRWIN FITNESS PRONE ROW 2.0\u003c\/h1\u003e\n\u003cp\u003eThe latest evolution of the IFS Prone Row is engineered to isolate the back while completely removing lower back fatigue from the equation. By supporting the torso and allowing for precise angle adjustments, this bench forces your lats and mid-back to do 100% of the work, making it the ultimate accessory for high-volume back training.\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eKey Product Features\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eVariable Target Zones:\u003c\/strong\u003e The new integrated rear adjustment allows for multiple negative angles. This enables you to shift the line of pull from the upper traps down to the lower lats with a simple pin adjustment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Spinal Support\u003c\/strong\u003e: By removing axial loading on the spine, you can push heavy rowing volume without taxing your lower back—ideal for recovery-focused training or as a primary builder after heavy squats and deadlifts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eZero-Momentum Design:\u003c\/strong\u003e The prone position eliminates \"cheating\" and leg drive. With your body firmly pressed against the high-density pad, every rep is strict, controlled, and focused entirely on muscular contraction.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNeutral Posture Alignment\u003c\/strong\u003e: Optimized bench length ensures a neutral neck and spine position. This reduces strain and reinforces proper lifting mechanics compared to traditional bent-over rows.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOverbuilt for Strength\u003c\/strong\u003e: Constructed from the same heavy-duty 3x3\" 11-gauge steel as our Pro series racks, featuring a wide-flanged base for absolute stability under heavy loads.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHardware:\u003c\/strong\u003e Includes laser-cut numbering on the uprights for easy height tracking and comes standard with our signature sandwich J-cups to protect your barbell knurling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eArrives Ready to Work\u003c\/strong\u003e: Your convenience is our priority—this bench ships fully assembled so you can start training the moment it arrives.\u003c\/p\u003e","brand":"Irwin Fitness Supply","offers":[{"title":"Sandwich J-Cups","offer_id":47760482533687,"sku":"","price":2409.0,"currency_code":"CAD","in_stock":true},{"title":"Roller J-Cup 2.0","offer_id":47760482500919,"sku":"","price":2449.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/6889\/2727\/files\/PRONE_ROW_2.0.27.png?v=1787773752"},{"product_id":"ifs-cb-v1","title":"COMPETITION BENCH","description":"\u003ch2\u003e\u003cb\u003eIRWIN FITNESS COMP BENCH 2.0\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003eRedesigned from the ground up to be heavier, more stable, and have an overall better user experience. The Comp Bench 2.0 offers maximum customization and performance for competition and heavy training environments.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eFeatures \u0026amp; Build Specs\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eMade in Canada:\u003c\/b\u003e Fabricated in-house using heavy-gauge Canadian steel for maximum frame rigidity under world-record loads.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eIPF-Spec Compliant:\u003c\/b\u003e Built strictly to International Powerlifting Federation dimension standards for official competition and regulation training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e7-Gauge Steel Construction:\u003c\/b\u003e Frame and uprights are built entirely from heavy 7-gauge steel to eliminate flex and prevent bench movement during heavy arching and leg drive.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eLever-Arm \u0026amp; Pin Adjustments:\u003c\/b\u003e Features lever-arm back adjusters to fit lifters of all heights, paired with pop-pin adjustable spotter arms fitted with machined stainless steel pins.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eNext-Gen Roller J-Cups:\u003c\/b\u003e Equipped with smooth roller J-cups (available with steel or high-density acetal rollers) for effortless barbell centering while loaded.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eRaised Spotter Deck:\u003c\/b\u003e Integrated rear spotter platform improves leverage, footing, and sightlines for handoffs and coaching.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eBand Pegs Included:\u003c\/b\u003e Frame includes integrated band peg positions for accommodating resistance work.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003ePad Ergonomics \u0026amp; Customization\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eHigh-Traction Bench Pad:\u003c\/b\u003e Features an ultra-grippy pad surface designed to lock your shoulders in place and prevent sliding during heavy benching.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eTwo-Tone Frame Options:\u003c\/b\u003e Fully customizable with two-tone frame and upright color options, plus custom laser-cut logo plates to showcase your brand or facility identity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eDimensions \u0026amp; Spec Breakdown\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eBench Height:\u003c\/b\u003e 17\" from floor to top of pad.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePad Dimensions:\u003c\/b\u003e 48\" long x 12\" wide.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eHardware:\u003c\/b\u003e Machined stainless steel adjustment pins and four heavy-duty frame rollers for fast bench repositioning.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Irwin Fitness Supply","offers":[{"title":"Standard Pad \/ 12\" Width \/ Smooth","offer_id":47760499081527,"sku":"","price":3789.0,"currency_code":"CAD","in_stock":true},{"title":"Standard Pad \/ 12\" Width \/ Premium Gripper Material (+ $50)","offer_id":47760499114295,"sku":"","price":3839.0,"currency_code":"CAD","in_stock":true},{"title":"Wide Pad \/ 14\" Width (+ $70) \/ Smooth","offer_id":47760499147063,"sku":"","price":3859.0,"currency_code":"CAD","in_stock":true},{"title":"Wide Pad \/ 14\" Width (+ $70) \/ Premium Gripper Material (+ $50)","offer_id":47760499179831,"sku":"","price":3909.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/6889\/2727\/files\/COMPEITTIONBENCH.31.png?v=1788268619"},{"product_id":"irwin-fitness-ab-1-0","title":"IRWIN FITNESS AB-1.0","description":"\u003ch2\u003e\u003cb\u003eIRWIN FITNESS ADJUSTABLE INCLINE BENCH AB-1.0\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003eBuilt to serve as the centerpiece of any serious training setup, the AB-1.0 pairs high-density pad architecture with an ultra-stable ladder adjustment system. Designed and manufactured in Canada, it delivers commercial-grade frame mass, smooth adjustments, and zero-slop stability under heavy loads.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eFeatures \u0026amp; Build Specs\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eMade in Canada:\u003c\/b\u003e Fabricated in-house using a heavy-duty 2\" x 3\" 11-gauge steel frame and 1\/4\" formed steel plates, bringing total bench weight to over 120 lbs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eBlack Zinc Hardware Standard:\u003c\/b\u003e Assembled with high-strength black zinc hardware throughout for a clean, corrosion-resistant, tactical finish out of the box.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e12 Rear \u0026amp; Front Adjustment Angles:\u003c\/b\u003e 8 back pad angles (0°, 15°, 30°, 37.5°, 45°, 66°, 70°, 85°) paired with 4 seat pad positions (0° to 30°) for precise training angles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e1.25\" Minimal Pad Gap:\u003c\/b\u003e Engineered with tight pad spacing to eliminate hip catch and provide a solid, uninterrupted feel during flat and incline presses.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eTried and True Ladder System:\u003c\/b\u003e Utilizes specialized pivot hardware to eliminate frame wobble, paired with acetal rollers on the adjustment arms to protect the powder coat and deaden noise.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eVertical Storage Now Standard:\u003c\/b\u003e Features built-in vertical storage capability complete with a proprietary frame bench lock that prevents the adjustment arms from swinging open when stored upright.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eNon-Skid Footing:\u003c\/b\u003e Equips 1\" heavy load-bearing rubber feet on all corners to level out uneven gym flooring and prevent sliding under heavy leg drive.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ciframe width=\"650\" height=\"282\" src=\"https:\/\/www.youtube.com\/embed\/w4O3r1ZAkEE?si=9M0RCFvNqv6XTOpR\u0026amp;start=1\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel md-content enable-luminous-fast-follows enable-updated-hr-color stronger tutor-markdown-rendering\" id=\"model-response-message-contentr_b7560d430df17f53\" dir=\"ltr\"\u003e\n\u003ch3\u003e\u003cb\u003ePad Ergonomics \u0026amp; Density\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eDual-Layer Foam Construction:\u003c\/b\u003e Combines a 1.25\" ultra-high-density base foam for heavy load support topped with a 1\/4\" softer foam layer for shoulder compression and grip.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePad Sizing Options:\u003c\/b\u003e Comes standard with a 12\" x 39\" back pad and 12\" to 9\" tapered seat. An optional 14\" ultra-wide back pad (with 14\" to 11\" tapered seat) is available for broader lifters.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eManeuverability \u0026amp; Customization\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eBlack Knurled Cerakote Handle Standard:\u003c\/b\u003e Comes standard with an aggressive knurled front handle finished in durable black Cerakote. Optional smooth acetal or stainless steel knurled handle finishes are available upon request. We have decided to move away from our stainless option as we have found our Cerakote handles have a much better knurling profile.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eOversized Wheels \u0026amp; Tripod Base:\u003c\/b\u003e Uses 3\" hard rubber rear wheels and a low-profile front handle, requiring only a 6\" lift to move the bench easily across rubber gym flooring.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eCustom Powder Coat:\u003c\/b\u003e In-house custom color matching available to line up with facility themes or rack setups.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eIf a custom color isn't chosen, standard textured black is the default color\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!----\u003e\n\u003c\/div\u003e","brand":"irwinfitness","offers":[{"title":"12\" Wide Pad \/ UHMW Spotter Plates \/ Gripper Pad","offer_id":52909005734199,"sku":null,"price":1119.0,"currency_code":"CAD","in_stock":true},{"title":"12\" Wide Pad \/ UHMW Spotter Plates \/ Smooth Pad","offer_id":52909005766967,"sku":null,"price":1099.0,"currency_code":"CAD","in_stock":true},{"title":"12\" Wide Pad \/ None \/ Gripper Pad","offer_id":52909005799735,"sku":null,"price":1069.0,"currency_code":"CAD","in_stock":true},{"title":"12\" Wide Pad \/ None \/ Smooth Pad","offer_id":52909005832503,"sku":null,"price":1049.0,"currency_code":"CAD","in_stock":true},{"title":"14\" Wide Pad \/ UHMW Spotter Plates \/ Gripper Pad","offer_id":52909005865271,"sku":null,"price":1189.0,"currency_code":"CAD","in_stock":true},{"title":"14\" Wide Pad \/ UHMW Spotter Plates \/ Smooth Pad","offer_id":52909005898039,"sku":null,"price":1169.0,"currency_code":"CAD","in_stock":true},{"title":"14\" Wide Pad \/ None \/ Gripper Pad","offer_id":52909005930807,"sku":null,"price":1139.0,"currency_code":"CAD","in_stock":true},{"title":"14\" Wide Pad \/ None \/ Smooth Pad","offer_id":52909005963575,"sku":null,"price":1119.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/6889\/2727\/files\/AB-1.50.png?v=1788271573"},{"product_id":"irwin-fitness-pcd-posterior-chain-developer","title":"PCD: REVERSE HYPER \/ GHD","description":"\u003ch2\u003e\u003cb\u003eIRWIN FITNESS PCD – POSTERIOR CHAIN DEVELOPER\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003eEngineered as a fully integrated Glute Ham Developer (GHD) and Reverse Hyper, the PCD delivers uncompromising performance in both movements without taking up double the floor space. Built with heavy-duty steel, a wide pad architecture, and self-aligning bearings, it provides a rock-solid platform for performance training and posterior chain rehabilitation.\u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eFeatures \u0026amp; Build Specs\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eMade in Canada:\u003c\/b\u003e Fabricated in-house using heavy-gauge Canadian steel for maximum commercial frame mass and zero flex under heavy loaded hypers.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eDual-Function GHD \u0026amp; Reverse Hyper:\u003c\/b\u003e Transitions seamlessly between strict GHD work and Reverse Hypers, featuring an adjustable arm system and leg lock for fast position changes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePillow Block Bearing Core:\u003c\/b\u003e Driven by six self-aligning pillow block bearings for an ultra-smooth, friction-free pendulum movement under heavy loads.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eExtended 34\" Swing Arms:\u003c\/b\u003e Long swing arm geometry delivers a fluid, natural arc through every rep.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eBilateral \u0026amp; Unilateral Hyper Work:\u003c\/b\u003e Swing arms can be locked together for standard bilateral hypers or disengaged for independent, single-leg unilateral training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e8 Front Belt Height Positions:\u003c\/b\u003e Front attachment point features 8 height settings to dial in precise leverage and pad placement for lifters of all sizes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eStainless Steel Accents:\u003c\/b\u003e Equipped with stainless steel weight-loading pins, plate storage pegs, and hardware for long-term corrosion resistance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eUHMW-Protected Steps:\u003c\/b\u003e Integrated step plates lined with UHMW to protect the frame finish during mounting and dismounting.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003ePad Ergonomics \u0026amp; Commercial Construction\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eCommercial-Grade Upholstery:\u003c\/b\u003e Built using the same dual-foam technology as our AB-1.0 Bench for firm, supportive hip and leg placement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eRemovable Center Pad:\u003c\/b\u003e Features a wide 36\" main pad with a removable center insert to support proper body alignment across different movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eCustom Branding \u0026amp; 2-Tone Options:\u003c\/b\u003e Available with custom two-tone upholstery and laser-cut side panels to match facility themes or shop branding.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eDimensions \u0026amp; Frame Specs\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eOverall Footprint:\u003c\/b\u003e 66\" length.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePad Width:\u003c\/b\u003e 36\" (with removable center pad).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePad Height:\u003c\/b\u003e 48\" from the floor.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e.\u003c\/span\u003e\u003c\/h2\u003e","brand":"irwinfitness","offers":[{"title":"Default Title","offer_id":51960397857079,"sku":null,"price":4549.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/6889\/2727\/files\/GHD.26.png?v=1787681006"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/6889\/2727\/collections\/collection-4.png?v=1696531197","url":"https:\/\/irwinfitness.ca\/collections\/benches.oembed","provider":"irwinfitness","version":"1.0","type":"link"}